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1APTITUDE Trainers

We are motivated to help you achieve your fitness goals and create sustainability, as Health & Fitness is a lifelong journey. We promote transformation IN & OUT.

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Ka Jin

Owner, Founder & Trainer

My fitness journey started at an early age of 8 with competitive badminton then basketball. Fast forward, I began weight training from 18, and it soon became necessary to excel in sports. From there, I developed a great love for functional and hypertrophy training, as well as the mental aspect of one-upping yourself!

The training you do here will be backed by science but also answers I derived through countless trial and error, in sports and in the gym. We will strive to make your training and diet as sustainable as possible so that we can all enjoy life to the fullest, being healthy whilst maximizing performance physically!

And I'm Rachel!

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As a girl who was once overweight and had second thoughts about stepping into the gym, engaging in fitness activities has boosted my self-confidence tremendously. If you are committed to achieving a healthier and better version of yourself, let me guide you through this journey!

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